Mindful Yoga with Tina. Tuesdays at noon (CST) Zoom and In-Studio. NO CLASS DECEMBER 24 OR 31
A wide variety of practices designed to support Yoga and Meditation practice at home and on the road.
Tina’s meditations can also be accessed on the Insight Timer App (https://insighttimer.com/tbird510)
The first time I heard a poem by Austrian poet, Rainer Maria Rilke, it was love at first sound. The poem was an excerpt from
What I Have Learned So Far by Mary Oliver Meditation is old and honorable, so why should I not sit, every morning of my life,
The heat was palpable as I drove across the Badlands of North Dakota and after 4 hours of wiggling in the driver’s seat, my poor
Deep Peace Practice
Orbits Practice
Bell Tower Practice
Yoga with Emma
Coming soon!
2723 N. Farwell Ave
Milwaukee, WI 53211